How long will a power station run my fridge?

About 14 hours per 1,000 Wh for a typical full-size fridge. Here is where that number comes from, and a calculator for your fridge and your station.

Saba TandilashviliSaba TandilashviliUpdated Oct 20265 min read

A fridge is the appliance most people want to keep running in an outage, and it is also the one that confuses people most. The label on the back says something like 120 V, 6 A. That is 720 W. But a fridge does not draw 720 W all the time. The compressor runs for a few minutes, then rests. Averaged over a day, a modern full-size fridge uses about 1.2 to 1.6 kWh, which works out to 50 to 70 W on average.

The math

Battery size is in . Divide by the average watts and you get hours. Then take off about 15%, because the station loses some energy turning battery power into wall power.

hours = Wh x 0.85 / average W
1,024 Wh x 0.85 / 60 W = 14.5 hours
Calculator

Your fridge, your station

15 hours
on a full charge
Day 1Day 2Day 3
20% of a 3-day outage
Try a real station:

Why the compressor start matters

When the compressor kicks on it pulls 3 to 5 times its running power for a fraction of a second. That is the surge number on a station. A 600 W station with a 1,200 W surge handles a normal fridge. A 300 W station may not.

Fridge draw over 20 minutes
Start-up spike, about 600 WRunning, 120 WResting, 5 W

The timeout trap

Some stations switch their AC outlets off by themselves when the load is small or comes and goes. A resting fridge looks like that kind of load. EcoFlow, for example, says its AC outlets can turn off with an on-and-off load like a fridge unless the AC timeout is set to Never in the app. On any station, look for an AC timeout or auto-off setting and, if there is one, set it to Never.

Rules of thumb